Healthy Living Tips!
It’s getting easier and easier to eat more healthily, and on a budget too!
Thanks to the more knowledgeable and health-conscience consumer, larger stores are being forced to carry healthy and organic products, and as availability increases the cost to the consumer decreases. But you still need to be careful what you buy, as oftentimes the labeling of foods can be misleading, even when they’re labeled with statements like ‘All Natural’ and ‘Organic’.
This section of our website is dedicated to recipes, articles and general health tips to enable you to incorporate more healthy foods and healthy practices into your daily routines.
It all revolves around diet and exercise – these are the simple keys to living a long, happy and healthy life. But the odds of doing so are stacked against you – there’s too much influence from food companies, pharmaceutical companies and corporations who benefit financially from the population leading a sedentary lifestyle.
So it’s time to empower yourself – and the first step towards doing so is gathering information! So in this section we’ll be sharing useful tips on healthy living. The focus will be on nutrition, diet, weight loss, exercise and anything else we feel may help you make healthy choices.
We’d love to hear from you with recipes, articles, suggestions etc, just contact us using the form below with your articles/recipes or anything related to healthy living, and we’ll share it with our readers!
Also, submit an article/recipe and get the chance to win a FREE GIFT in our monthly draw!
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Receive A FREE Gift!
Use the form to the right to send us a recipe, article or healthy-living tip, and be sure to include an email address so we can contact you!
Each month or so we’ll pick out the best contribution from our readers and send along a special free gift!
Note! – We only accept articles / healthy tips etc which have not been previously published on other blogs/websites, and we do check – so please ensure it’s your own recipe/content! Thanks!
Submit Healthy Living Recipes / Articles - Receive a Free Gift!
Healthy Living Tips!
Turmeric is a common spice used in its extracted form Curcumin, to help with a wide array of medical issues.
Health Benefits of Glucosamine and Chondroitin – Natural Supplements for bone and joint health
Total Bee GT contains green tea extract, learn more about this potent health supplement, taken in capsule form and used for weight loss
New article on bee pollen and it’s many uses and benefits – way more than just energy, stamina and weight loss!
Today’s market is flooded with foods that are overly processed and lauded as the newest weight loss sensation. “Eat this and lose the weight!” they scream from supermarket shelves. We know the healthiest way to achieve weight loss is through a balanced approach of...
This recipe has become a breakfast staple! - It's healthy, nutritious and contains NO ADDED SUGAR! (well, maybe just a little if you want to add some local honey!).The recipe for the pancakes is simple to make and you can store the batter in the fridge for a few days....
Get the skinny on Apple Cider Vinegar and its benefits when it comes to weight loss and blood sugar control…
If you're like me then breakfast is the most important meal of the day. If I'm planning on any kind of physical activity or workout, then a good, wholesome breakfast is essential in kick-starting me into action and helping sustain my energy levels through to the next...
Regardless of whether you are male or female, if you're over 50 you face a different challenge when trying to lose and/or regulate your weight. Your body changes result in a slower metabolism, longer recovery rate after exercise, and a longer muscle regeneration rate....
There's a craze sweeping the nation- juicing. For those of you who haven't heard of this, or perhaps you've heard of it but don't fully understand it, then here's a quick overview: What Is Juicing? Juicing is basically the process of extracting the juice from raw...
Amino Acids are extremely important in human nutrition. There are 22 standard amino acids which the human body assimilates from food. Of the 22 standard amino acids, 8 are termed essential amino acids. Essential amino acids cannot be synthesized from any compounds...
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