Several of us are alert to the useful properties of bee pollen. Containing a lot of than twenty vitamins in addition to proteins in the shape of amino acids, enzymes, minerals, fatty acids, trace parts, and different nutrients necessary forever, bee pollen may be a “superfood” that may profit most any diet, when taken frequently as a food supplement. Bees, however, produce other by-product in the course of their routines within the hive which will be helpful as food supplements for humans.

Royal jelly is one such by-product. Royal jelly is secreted from glands within the hypopharynx of worker bees as food for bee larvae. All larvae are fed royal jelly for a few days. However, if the bee colony’s queen has fallen unwell or has died and a replacement queen is needed, the staff will select many feminine larvae, move them to specially created “queen cells” among the hive, and feed these larvae copious amounts of royal jelly over a longer amount of time. This enhanced diet triggers the development of a totally different morphology in these potential queens-to-be: namely, the expansion of totally developed ovaries needed to get eggs. As a result of a queen bee is the sole bee inside the hive capable of laying eggs, the queen is critical for the colony’s survival.

Beekeepers collect royal jelly from these queen cells when the queen larvae are concerning four days old. These cells are the only places in the hive where royal jelly is offered in generous amounts; of course, additional royal jelly is fed to these queen larvae than they can ever consume, so, through careful management, beekeepers can harvest royal jelly while not disturbing the lifetime of the hive. Some beekeepers can harvest up to 500 grams of royal jelly from one hive in one five-six month season; the natural jelly must be kept cool, as it is perishable.

How is royal jelly beneficial as a food supplement for humans? The overall composition of royal jelly is concerning 65 % water, 12 % proteins (largely in the shape of amino acids), eleven p.c straightforward sugars (monosaccharides), and five percent fatty acids. Royal jelly also contains quantities of B-advanced vitamins (like pantothenic acid and pyridoxine), vitamin C, trace minerals, enzymes, and antibiotic components. Royal jelly does not contain the wide array of nutrients found in bee pollen — the fat-soluble vitamins A, D, E, and K are entirely absent, for instance — but still contains a made assortment of nutrients necessary for life.

Various studies have prompt that consuming royal jelly as a food supplement might help lower cholesterol, and heal wounds as an anti-inflammatory and antibiotic substance. Other studies have shown that royal jelly stimulates the expansion of glial cells and neural stem cells within the brain, and could additionally inhibit the vascularization of tumors. Much of this analysis is preliminary only; more testing should be done to draw more conclusive results. (And no studies have shown that royal jelly will trigger the same lead to humans that it will in female bee larvae: enhanced fertility!)

Because royal jelly may be a natural product, there are no aspect effects, but some people might experience aversions; if you are allergic to bee stings, for example, royal jelly might trigger the same reaction. If you’re asthmatic, pregnant, or breast feeding, do not take royal jelly, and don’t feed it to little children. If in doubt, discuss with a health care practitioner.

Sometimes, royal jelly is sold in health food stores in capsule form. Sometimes it’s freeze-dried, which removes the water content however leaves all the nutrients intact. Freeze-dried royal jelly encompasses a longer shelf-life than natural royal jelly, and will not need refrigeration.

Robert Mccormack has been writing articles online for nearly 2 years now. Not only does this author specialize in Bee-Pollen-Health, Royal Jelly.