Royal Jelly contains approximately 12% protein, 5-6% lipids and 12-15% carbohydrates. It’s B Vitamin content is high, and with 17 amino acids, including all 8 essential amino acids, it is a nutritious hormone-rich substance with a wide spectrum of potential benefits. Royal Jelly also contains around 15% aspartic acid, which is important for tissue growth, muscle and cell regeneration.

Taking Royal Jelly may provide us with many nutritional benefits. With its high amino acid content it offers much more than a standard herb or vitamin.

Vitamin Content
Vitamin B I (Thiamine) .................... 1.5 to 7.4 mcg.
Vitamin B2 (Riboflavin) .................... 5.3 to 10.0 mcg.
Vitamin B6 (Pyridoxine) .................. 2.2 to 10.2 mcg.
Niacin (nicotinic acid) .......................91.0 to 149.0 mcg.
Pantothenic Acid ..............................65.0 to 200.0 mcg.
Biotin .............................................. 0.9 to 3.7 mcg.
Inositol .............................................78.0 to 150.0 mcg.
Folic Acid ........................................ 0.16 to 0.50mcg.
Vitamin C .......Trace

The amino acids in royal jelly are of significant interest to nutritionists. Long associated with the ability to fight ‘free-radicals’ in the body, amino acids form the very basis of our chemical make-up, and are essential to growth and the ability to fight infection and disease. In most cases we cannot create our own amino acids, we must ingest them through the foods that we eat. The importance of amino acids and the fact that they are so abundant in bee products warrants special attention. 

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