Fire Up Your Weight Loss Program with Green Tea Extract
Feeling a little sluggish lately? Looking for a little something to put some “oomph” back in your step? Need to lose some weight and keep it off? Why not give Green Tea Extract a try?
Green Tea Extract (also known as Matcha) is widely used as a tea but also comes in powdered form as a capsule. Choosing a capsule over a bagged tea may provide significantly increased health benefits by nature of what is contained in each item. A bagged tea contains only a small portion of leaves that are steeped in boiling water then discarded. With a capsule, you are ingesting the entirety of the active ingredients without applying heat.
Antioxidant properties of Green Tea
Green Tea Extract is loaded with antioxidants. These antioxidants may be effective at warding off illnesses such as cancer and also at providing protection against other serious ailments such as heart disease. Many Green Tea Extract fans report more consistently stable blood sugar levels as well as improvement in blood pressure regulation and stabilization.
Metabolism and Potential for Weight Loss
Green Tea Extract also has the potential to stoke a powerful fire within your body by fueling your metabolism to burn fat quickly and efficiently, resulting in weight loss. Part of this increase in metabolism can be credited to the caffeine content contained in the leaves themselves.
Green Tea Extract may not only help to boost a sagging metabolism, it may also encourage stored fat elimination and discourage the development of new fat cells. This means that as we burn fat, we are not replacing it with new cells ready to take the space the burned fat once occupied, hence we may experience noticeable and sustainable weight loss.
Green Tea Extract is also virtually free of calories. It is a treat that you can enjoy without guilt! Studies show that regular consumption of Green Tea Extract can positively impact thermogenesis (the body’s ability to naturally burn and eliminate excess fat).
Calmness yet mentally alert – no caffeine buzz
Proponents of Green Tea Extract claim they experience a feeling of relaxedness while still having improved mental alertness. This may be due to a substance called L-Theanine. L-Theanine allows the body to enter a state of calm while still remaining energized. This means your mood is improved and lightened while maintaining your drive and focus. Many assume that because of the caffeine present in the substance they will feel ‘buzzed’. Nothing is further from the truth. Energized? Yes, but without the jitters which comes from caffeinated products such as coffee and black tea.
Historical Perspective of Green Tea
The Japanese consider the preparation of Green Tea Extract (Matcha) to be a solemn process. For many, the ceremony of tea-making is a form of meditation. The calming effect of green tea either as a supplement or steeped drink has many benefits. It benefits the body by allowing our adrenal system to reduce the production of cortisol. Cortisol is a hormone released by the body to cope with the stresses of our day to day lives. While cortisol is beneficial in many situations we face, it is the enemy of weight loss. When our bodies produce too much cortisol, we find ourselves hungry more frequently and for all of the wrong things. Cortisol also encourages any excess weight from our burgeoning appetites to find rest on our bellies; a place where most of us want to shed weight not gain it!
Green Tea Extract is quite strong tasting and is not naturally sweet. This is one of the benefits of using the substance in capsule form, you don’t become distracted by its taste. For those who make a steeped tea, many people opt to add honey or other sweeteners to the tea to “improve” its flavor. Care must be taken when purchasing Green Tea Extract to ensure that you have not accidentally purchased a mix instead of the pure Matcha powder. Many mixes contain sweeteners and dairy to make them more palatable to the North American appetite. These mixes will not offer the same benefits to you.
It has been said that you get what you pay for, and this is especially true with Green Tea Extract. Higher price tags are indicative of higher quality. Since we are seeking to improve our health, it is critical that we purchase the highest quality Green Tea Extract that we can comfortably afford.
Detoxification Benefit of Green Tea Extract
Green Tea Extract is also a natural detoxifier. Any time the body accumulates additional toxins, it is unable to function effectively. All systems of the body become hampered and impaired. Regular consumption of Green Tea Extract may assist in purifying the liver and kidneys. This cleansing action ensures the elimination of harmful germs and toxins that can harm the stomach and intestines. Green Tea Extract contains chlorophyll. Because the Matcha leave are grown in the shade, they are naturally much higher in chlorophyll than a leaf exposed to direct sunlight. This is important because chlorophyll is considered to be a green supernutrient. It naturally removes heavy elements and chemical accumulation from the body via urination and regulated elimination.
Because Green Tea Extract promotes greater energy levels, many users choose to exercise directly after consuming the substance. These users report greater endurance and a higher rate of calorie burning during their activity than those who opt not to consume Matcha. But better than this, they also report greater fat burning properties when they are at rest as a result of adding Green Tea Extract to their daily diet.
Green Tea Extract gives back to the body at work, at play, AND at rest!
One of the beauties of Green Tea Extract is that those who enjoy it regularly report no negative side effects whatsoever. Though the powder itself is high in caffeine, you do not experience the highs and lows that can come from enjoying a steaming mug of coffee or a sugary snack. Energy levels remain consistent, and memory, mood, energy, and levels of concentration may actually improve after consumption.
Green Tea Benefits to the Immune System
Green Tea Extract also provides a natural boost to the immune system. Because of the large variety of antioxidants, vitamins, minerals, and nutrients present in the powder, it is a natural disease fighter. Some have even reported Matcha having a healing effect on the body similar to that which would be experienced through the use of a traditional medicine such as an antibiotics.
Another great benefit of regular Green Tea Extract consumption is its anti-inflammatory properties. Those suffering from chronic gastrointestinal illnesses such as Crohn’s Disease or Irritable Bowel Syndrome have found some relief through introducing moderate amounts of Green Tea Extract into their daily diet. Any bodily system experiencing inflammation is not able to function optimally.
The alleviation of this problem allows the body to reset itself to a more normal state thus improving overall health, mood, and well-being.
Looking for effective weight loss supplements which are safe and all-natural? Considering Green Tea Extract? Try our Total Bee GT with Green Tea!
Total Bee GT is a carefully formulated natural weight loss product which brings together several important substances shown to be beneficial to diet and weight loss. In actual fact it is so much more than another simple diet aid. Learn more here or click the banner below.
Total Bee GT Contains –
Green tea extract | apple cider vinegar | bee pollen | dandelion root | royal jelly | propolis | honey – all in one capsule!